Tuesday, October 28, 2008
Monday, October 27, 2008
Sunday, October 26, 2008
Saturday, October 25, 2008
Friday, October 24, 2008
Wednesday, October 22, 2008
5 Steps to Happiness
Steps to happiness
Connect
Developing relationships with family, friends, colleagues and neighbours will enrich your life and bring you support
Be active
Sports, hobbies such as gardening or dancing, or just a daily stroll will make you feel good and maintain mobility and fitness
Be curious
Noting the beauty of everyday moments as well as the unusual and reflecting on them helps you to appreciate what matters to you
Learn
Fixing a bike, learning an instrument, cooking – the challenge and satisfaction brings fun and confidence
Give
Helping friends and strangers links your happiness to a wider community and is very rewarding
Monday, October 20, 2008
Wednesday, October 15, 2008
Friday, October 10, 2008
Monday, October 6, 2008
Sunday, October 5, 2008
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